{"title":"Half Marathon Training Plans","description":"","products":[{"product_id":"foundational-half-marathon-training-plan","title":"Foundational Half Marathon Training Plan","description":"\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"64\" style=\"border-collapse: collapse; width: 583px;\" height=\"18\"\u003e\n\u003ccolgroup\u003e\n\u003ccol width=\"64\" style=\"width: 582px;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" width=\"64\" style=\"height: 15.75pt; width: 48pt;\"\u003eAchieve significant cardiovascular gains with moderate mileage and tempo work. Running 4-6 days per week, peak mileage ~35.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Bonk Juice","offers":[{"title":"Default Title","offer_id":46787491987587,"sku":null,"price":324.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/2832\/4227\/files\/13.1_Foundational_Cover.png?v=1773871099"},{"product_id":"stamina-half-marathon-training-plan","title":"Stamina Half Marathon Training Plan","description":"\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"64\" style=\"border-collapse: collapse; width: 577px;\" height=\"27\"\u003e\n\u003ccolgroup\u003e\n\u003ccol width=\"64\" style=\"width: 576px;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" width=\"64\" style=\"height: 15.75pt; width: 48pt;\"\u003eAchieve significant cardio endurance with moderate-heavy mileage and tempo work. Running 4-6 days per week, peak mileage ~35.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Bonk Juice","offers":[{"title":"Default Title","offer_id":46790313574531,"sku":null,"price":252.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/2832\/4227\/files\/Half_Stamina_Cover.png?v=1773870907"},{"product_id":"performance-half-marathon-training-plan","title":"Performance Half Marathon Training Plan","description":"\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"64\" style=\"border-collapse: collapse; width: 591px;\" height=\"6\"\u003e\n\u003ccolgroup\u003e\n\u003ccol width=\"64\" style=\"width: 590px;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" width=\"64\" style=\"height: 15.75pt; width: 48pt;\"\u003eAchieve a high aerobic capacity with moderate-heavy mileage and tempo work. Running 5-6 days per week, peak mileage ~50.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Bonk Juice","offers":[{"title":"Default Title","offer_id":46790333595779,"sku":null,"price":252.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/2832\/4227\/files\/Perfoamcne_Half_Cover.png?v=1773870789"},{"product_id":"apex-half-marathon-training-plan","title":"Apex Half Marathon Training Plan","description":"\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"64\" style=\"border-collapse: collapse; width: 580px;\" height=\"26\"\u003e\n\u003ccolgroup\u003e\n\u003ccol width=\"64\" style=\"width: 579px;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" width=\"64\" style=\"height: 15.75pt; width: 48pt;\"\u003eAchieve a high aerobic capacity with heavy mileage and tempo work. Running 5-7 days per week, peak mileage ~55.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Bonk Juice","offers":[{"title":"Default Title","offer_id":46790338216067,"sku":null,"price":252.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/2832\/4227\/files\/Apex_Half_Cover.png?v=1773870674"},{"product_id":"apex-half-marathon-training-plan-self-guided","title":"Apex Half Marathon Training Plan (Self-Guided)","description":"\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"64\" style=\"border-collapse: collapse; width: 580px;\" height=\"26\"\u003e\n\u003ccolgroup\u003e\n\u003ccol width=\"64\" style=\"width: 579px;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" width=\"64\" style=\"height: 15.75pt; width: 48pt;\"\u003eAchieve a high aerobic capacity with heavy mileage and tempo work. Running 5-7 days per week, peak mileage ~55.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Bonk Juice","offers":[{"title":"Default Title","offer_id":46973248438403,"sku":null,"price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/2832\/4227\/files\/Apex_Half_Cover.png?v=1773870674"},{"product_id":"performance-half-marathon-training-plan-self-guided","title":"Performance Half Marathon Training Plan (Self-Guided)","description":"\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"64\" style=\"border-collapse: collapse; width: 591px;\" height=\"6\"\u003e\n\u003ccolgroup\u003e\n\u003ccol width=\"64\" style=\"width: 590px;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" width=\"64\" style=\"height: 15.75pt; width: 48pt;\"\u003eAchieve a high aerobic capacity with moderate-heavy mileage and tempo work. Running 5-6 days per week, peak mileage ~50.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Bonk Juice","offers":[{"title":"Default Title","offer_id":46973249060995,"sku":null,"price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/2832\/4227\/files\/Perfoamcne_Half_Cover.png?v=1773870789"},{"product_id":"stamina-half-marathon-training-plan-self-guided","title":"Stamina Half Marathon Training Plan (Self-Guided)","description":"\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"64\" style=\"border-collapse: collapse; width: 577px;\" height=\"27\"\u003e\n\u003ccolgroup\u003e\n\u003ccol width=\"64\" style=\"width: 576px;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" width=\"64\" style=\"height: 15.75pt; width: 48pt;\"\u003eAchieve significant cardio endurance with moderate-heavy mileage and tempo work. Running 4-6 days per week, peak mileage ~35.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Bonk Juice","offers":[{"title":"Default Title","offer_id":46973249519747,"sku":null,"price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/2832\/4227\/files\/Half_Stamina_Cover.png?v=1773870907"},{"product_id":"foundational-half-marathon-training-plan-self-guided","title":"Foundational Half Marathon Training Plan (Self-Guided)","description":"\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"64\" style=\"border-collapse: collapse; width: 583px;\" height=\"18\"\u003e\n\u003ccolgroup\u003e\n\u003ccol width=\"64\" style=\"width: 582px;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" width=\"64\" style=\"height: 15.75pt; width: 48pt;\"\u003eAchieve significant cardiovascular gains with moderate mileage and tempo work. Running 4-6 days per week, peak mileage ~35.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Bonk Juice","offers":[{"title":"Default Title","offer_id":46973249880195,"sku":null,"price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/2832\/4227\/files\/13.1_Foundational_Cover.png?v=1773871099"}],"url":"https:\/\/chaserays.com\/collections\/half-marathon-training-plans.oembed","provider":"Chase Rays","version":"1.0","type":"link"}