Performance 5k Training Plan

Performance 5k Training Plan

$252.00
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Performance 5k Training Plan
  • Performance 5k Training Plan
  • Performance 5k Training Plan
  • Performance 5k Training Plan
  • Performance 5k Training Plan
  • Performance 5k Training Plan
  • Performance 5k Training Plan
  • Performance 5k Training Plan
  • Performance 5k Training Plan
  • Performance 5k Training Plan
  • Performance 5k Training Plan
  • Performance 5k Training Plan
  • Performance 5k Training Plan
Performance 5k Training Plan

Performance 5k Training Plan

$252.00
Achieve a high aerobic capacity with significant mileage and interval work. Running 5-7 days per week, peak mileage ~40.

All coaching takes place on Google Sheets using our powerful Compass spreadsheet designed for runners.

Spreadsheets will be shared via email.

Full Service plans will also have access to weekly meetings with a trainer.

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