{"product_id":"performance-half-marathon-training-plan-self-guided","title":"Performance Half Marathon Training Plan (Self-Guided)","description":"\u003ctable height=\"6\" style=\"border-collapse: collapse; width: 541px; height: 40px;\" width=\"64\" cellspacing=\"0\" cellpadding=\"0\" border=\"0\"\u003e\n\u003ccolgroup\u003e \u003ccol style=\"width: 540px;\" width=\"64\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 39.1875px;\" height=\"21\"\u003e\n\u003ctd style=\"height: 39.1875px; width: 48pt;\" width=\"64\" class=\"xl65\" height=\"21\"\u003eAchieve a high aerobic capacity with moderate-heavy mileage and tempo work. Running 5-6 days per week, peak mileage ~50.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eAll coaching takes place on Google Sheets using our powerful Compass spreadsheet designed for runners.\u003c\/p\u003e\n\u003cp\u003eSpreadsheets will be shared via email.\u003c\/p\u003e","brand":"Chase Rays","offers":[{"title":"Default Title","offer_id":46973249060995,"sku":null,"price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/2832\/4227\/files\/Perfoamcne_Half_Cover.png?v=1773870789","url":"https:\/\/chaserays.com\/products\/performance-half-marathon-training-plan-self-guided","provider":"Chase Rays","version":"1.0","type":"link"}