Intermediate Base Training Plan (Self-Guided)

Intermediate Base Training Plan (Self-Guided)

$69.99
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Intermediate Base Training Plan (Self-Guided)

Intermediate Base Training Plan (Self-Guided)

$69.99
Achieve a foundational base for intermediate-level running performance. Running 4-6 days per week, peak mileage ~35.

All coaching takes place on Google Sheets using our powerful Compass spreadsheet designed for runners.

Spreadsheets will be shared via email.

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