Intermediate Base Training Plan

Intermediate Base Training Plan

$144.00
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Intermediate Base Training Plan
  • Intermediate Base Training Plan
  • Intermediate Base Training Plan
  • Intermediate Base Training Plan
  • Intermediate Base Training Plan
  • Intermediate Base Training Plan
  • Intermediate Base Training Plan
  • Intermediate Base Training Plan
  • Intermediate Base Training Plan
  • Intermediate Base Training Plan
  • Intermediate Base Training Plan
  • Intermediate Base Training Plan
  • Intermediate Base Training Plan
Intermediate Base Training Plan

Intermediate Base Training Plan

$144.00
Achieve a foundational base for intermediate-level running performance. Running 4-6 days per week, peak mileage ~35.

All coaching takes place on Google Sheets using our powerful Compass spreadsheet designed for runners.

Spreadsheets will be shared via email.

Full Service plans will also have access to weekly meetings with a trainer.

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