Performance 10k Training Plan (Self-Guided)

Performance 10k Training Plan (Self-Guided)

$69.99
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Performance 10k Training Plan (Self-Guided)

Performance 10k Training Plan (Self-Guided)

$69.99
Achieve a high aerobic capacity with heavy mileage and interval work. Running 5-7 days per week, peak mileage ~45.

All coaching takes place on Google Sheets using our powerful Compass spreadsheet designed for runners.

Spreadsheets will be shared via email.

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